It’s never been more important to prioritise your mental health.
Check out the new podcast with the experts from ScreenSkills, BECTU and our very own Head of Mental Health and Wellbeing, Lucy Tallon, as they share their advice on how you can learn to live with all the uncertainties that the pandemic brings and where freelancers, in particular, can find support.
Come away with new ideas to improve your mental wellbeing and tips about where to find the resources out there to help you achieve this as simply as possible. Covering topics like:
- What if you’re just starting out in the industry?
- Strategies for coping with what’s currently happening right now – including structures for learning, how to restrict the time you might find yourself worrying and grief
- Find out the experts personal top tips for right now
- Touching on our new 2-year programme to improve the mental health and wellbeing of everyone working behind the scenes in UK film, TV and cinema
- …and what is Turquoise therapy?
Run time: 25 minutes
